A blog about weight, exercise, and whatever else it takes to find my true self.
Friday, March 4, 2011
Weekly Weigh-in
After talking to my cousin about the scale being stuck she suggested more cardio. So this week I have been sweating like crazy between my ST and cardio workouts. I just knew that today for weigh in I would have a loss. However, I was up this with a 0.4 lbs. I am totally ok with that though. Yesterday my college roommate was in town so we met up at Chilli’s for lunch. Then my grandma called and said one of my uncles was in town. There was NO way I was going to pass up Grandma’s home cooking. She lives an hour away so by the time I got home last night it was late. Needless to say I didn’t workout yesterday. I am thinking as small of a gain as it is that it was probably the the cinnamon roll or the brownie I had last night. Definetly going to get in a workout today and make healthy food choices this week.
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Omg...Lela is the best cook ever! I always eat her food when she brings it...especially her rolls she makes, they are sweeter than anyone elses.
ReplyDeleteShe is a great cook and she sent some home with me. ;)
ReplyDeleteAwesome. And just remember, sometimes when you up the cardio it takes a few days (sometimes even up to a week) for the weight-loss to show up on the scale. Be patient and PERSEVERE! :)
ReplyDeleteThanks girl. I am hoping to see some great results with my cardio/ST mix. My husband said lastnight he can tell a difference in my arms since I have started doing the weights.
ReplyDeleteNikki thanks for the comments on my blog! I'm happy to have you as a follower and I'm thrilled to hear you can relate to my journey. best of luck to you. I'm looking forward to following along =)
ReplyDeleteThank you Katie. I really have enjoyed following you this week. I just found you the other day and look forward to your future post. ;)
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