A blog about weight, exercise, and whatever else it takes to find my true self.
Friday, September 30, 2011
Something New
Several people have mentioned me using more of my allowance pts. I was afraid that I was too close to my goal to use many. However, after a few comments from the Hubby this week I decided to use some. I stayed as close to my DP as possible but went over a few everyday. I also ate breakfast and worked out six days straight. I was so nervous for my meeting this morning I just knew that because I had went over my DP's that I had gained. I got on the scale and WOW.... I lost 2.2 lbs this week. I was sooo happy. Here is to another great week in WW land. :)
Wednesday, September 28, 2011
Single Digit
Whhooohooo I am now a single digit chick. I went shopping for jeans since my last post. I was in a sz. 10 and they were always slipping down. So I went shopping and decided to try a sz. 8. They fit. I was a little nervous that the tens were slipping due to being wore out. But when I tried on the eights they fit like a glove. I haven't wore a single digit pair of jeans in almost 5 yrs. I can't tell you how great it feels to finally get here. My confidence is so much higher. I still have over 10 lbs. to loose to reach my overall goal but with my new jeans I know that I am one step closer to getting there. :)
Monday, September 19, 2011
Decisions, Decisions?!
What an awesome weekend. Saturday we went to the Tri-State Fair parade and then that evening we went to the fair. It was a lot of fun. This being the first yr. my kids rode any of the rides. I know your wondering if I ate there. Yes I did!! I had a corndog and a coke for dinner. Then later that night I had a deep fried S’more. Did I feel guilty? Not at all. I had worked out five days in a row before the fair and ate clean every single day. We were at the fair for almost five hrs. so I got in plenty of walking. Sunday I didn’t do a workout but I did stay within my DPPT. Then today I got up and did all three miles on my 3 mile DVD. I have planned out my pts. For the day and am feeling great.
I have also been asked to become a fitness coach for Beachbody. I have spent the last day and a half researching every aspect and trying to decide if I should try it. I just can’t make up my mind. I think it would be a good investment and would help motivate me to keep up with my fitness. However, I don’t know if I can put in the $$. It isn’t a lot to become a coach but we are already pretty tight. I will just have to give it some thought. Here is to another wonderful Weight Watchers week. Go me!!
Thursday, September 15, 2011
Can I get a Whoop Whoop!!!
I am super stoked today. For the last almost 2 yrs. I have been trying to loose weight. The lowest I was able to get to was in the low 150 range. I got so discouraged that I thought maybe that is where I was just suppose to be, and that my goal of 135 wasn’t right for my body. Then I gained 10 lbs. back and was really depressed. A few months ago my mom suggested that I join WW. So I did. I love it, however, after the new wore off I wasn’t as committed to my points and exercise. Then I hit the low 150’s and wasn’t going anywhere. I was beginning to get very discouraged again. Last week I recommitted to the plan. I stayed as close to my daily target as possible and started exercising a little every single day. Today I went and weighed in. 148.4 - WHOOOHOOO!!! I have not weighed this small amount in five years. In just this one week I lost 2.2 lbs. I am floating on cloud nine. I am so happy in fact that I almost squealed in the parking lot when I left the building. Next week I will have been 16 weeks in a row and will receive my first charm. Lots of wonderful things ahead for me in this journey. Not only that but I am now ONLY 13 lbs. away from my overall goal. :) Heck yeah!!
Tuesday, September 13, 2011
New Goal
Today I have really been on top of my game. I got up had breakfast and then jumped right into my devotional. As soon as I was finished I grabbed my sneakers and put them on. I knew that if I waited I wouldn’t workout. I got the kids dressed and then hit the elliptical. I got in 2.75 miles and was sweating like a dog. As for my food intake I am going to end the day within my point range. I hope by Friday’s weigh in I see some progress from this week. I am setting a goal to get to the 140’s by the end of Sept. I am very close but keep yo-yoing back and forth at the low 150’s. I hope that since I gave myself a couple of weeks that I will get over this hump and be in a range that I have not seen in 6 yrs. Here is to a new goal and another new outlook on my journey.
Monday, September 12, 2011
Re-committing Myself
I have really lost my mojo when it comes to exercise. It takes everything I have inside to get up and do anything. I have recently started following a few pgs. On fb and that seems to be helping. I am still loving WW however, I have been using too many pts. And the weight loss has slowed down quite a bit. I have got to get back on track. I am doing a little better this week. I am trying to focus on each meal and on my power foods so that I am not hungry and so that I am not getting cravings. I will def. have to learn how to use my weekly allowance pts. It all just takes time. This morning I did get in a great workout on the elliptical. I did 5 min. at a resistance of 4 and then 5 min. at a resistance of 5. I did that for 15 min. and had a great sweat going on. I am also wearing my pedometer so that I can get in my 10,000 steps today. Haven’t done that in a long time. I will get to my goal. I am not giving up!!
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