I have really lost my mojo when it comes to exercise. It takes everything I have inside to get up and do anything. I have recently started following a few pgs. On fb and that seems to be helping. I am still loving WW however, I have been using too many pts. And the weight loss has slowed down quite a bit. I have got to get back on track. I am doing a little better this week. I am trying to focus on each meal and on my power foods so that I am not hungry and so that I am not getting cravings. I will def. have to learn how to use my weekly allowance pts. It all just takes time. This morning I did get in a great workout on the elliptical. I did 5 min. at a resistance of 4 and then 5 min. at a resistance of 5. I did that for 15 min. and had a great sweat going on. I am also wearing my pedometer so that I can get in my 10,000 steps today. Haven’t done that in a long time. I will get to my goal. I am not giving up!!
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